Do you feel like you've been carrying too much, for too long? Stuck in a loop of insight without change?

You don’t have to do it alone anymore.

You’re not broken. Your relationships are not doomed. You just need space to integrate.

I’m Juanita Viera (she/her), a licensed creative arts therapist, trauma informed psychotherapist and trained ketamine facilitator ready to help individuals and couples heal from cycles of trauma and burnout.

Do you ever find yourself wondering:

Why does this keep happening to me? How do I find a healthy balance?

Or, as a couple:

Why do we keep having the same style of argument over and over again?

Maybe part of you worries something is wrong with you. Or with your relationship.

But another part of you senses there’s more to the story.

Maybe what you’re carrying makes sense given your life: Growing up between cultures, navigating systemic racism, living as a queer person in heteronormative spaces, living as a feminist in a patriarchy, being a caretaker, an entrepreneur, an artist, or the one in your family who chose a different path.

It can be hard to tell what’s coming from the world around you… and what’s a pattern that’s ready to shift from within.

Whether you're coming on your own or as a couple, therapy gives you space to understand those patterns, strengthen boundaries and communication, and try new ways of relating to yourself and each other.